“Philosophy’s first and most general task, in the war against anger and fear, is to make things clear—to give the soul an understanding of its own situation and its possibilities. . . . the anxiety that gives rise to strife can be put to flight only by knowledge and self-knowledge . . . . Anxiety is the soul’s darkness, philosophy its light. . . . The triumph of philosophy, in short, is a triumph not through political action . . . but within each human soul in relation to itself—as the soul learns . . . to understand and accept the ways in which a human life is necessarily vulnerable and incomplete, to be willing to live as a soft body rather than an armed fortress.”—Martha Nussbaum, The Therapy of Desire: Theory and Practice in Hellenistic Ethics (1994)

Invisible-woman-artwork-20060626041749688_640w_1205023163_7756It is most likely a defense mechanism against extensive physical, verbal and emotional abuse in childhood that led me to believe that I was untouchable. Maybe it was some sort of ‘never again’ reaction but I just sort of naturally came to believe that if I thought myself untouchable I was untouchable: I couldn’t be abused, just wasn’t possible. This belief system was delusional on many levels. If I was nice to anyone who made fun of me or harassed me, then they were my friends and I remained untouched; if I scrutinized myself and offered up what I had done wrong and apologized to someone bullying me, then we were just having a disagreement and I had managed to resolve it, and so I remained untouchable; if something done to me was too bad, I would try to bury it – refusing to talk or think about it (although the inevitable period of obsessive rumination would lead me to justify burying the events to prevent others from seeing how deeply flawed I must be to provoke such violence) and so I was tenuously untouchable.

I had to appear untouchable because or else, I believed, everyone would see the fatal flaw of who I really was and join in, turn their backs on me and hurt me. I had to be untouchable because the cost of being touched was too high.

jalba13And so I never really addressed anything that happened to me. Just ran away from it – either physically through travel or mentally through books and a rich fantasy life of one day achieving something. Anything, really. Though I was so ‘nice and friendly’, I did everything alone. I travelled alone, I walked alone, I read alone, I wrote alone, I dreamed alone. The only thing I did not do alone was go out at night alone – too many sexual assaults led me to believe in all honesty that a woman should not go out alone at night. Never mind that none of that had happened while I had been out alone. It’s just that the only way I could cope with all that was by beating myself up about things like my blonde hair being ‘bad’, being too nice or not nice enough, the clothes that I wore, etc.. I stopped drinking for years because I wanted to better be able to gauge other’s behaviour; if I failed to do that the consequences were obviously my fault.

And yet through all this I really thought I was untouchable. It was completely delusional.

It took an extremely abusive ex-boyfriend to get me to confront the ways in which I enable abusers by constantly seeking compromise with them, refusing to judge them for their behaviour and placing full responsibility on me to control other’s behaviours. It’s delusional to think I can act in such a way that nothing bad will ever happen to me. Obviously, I still believe a person’s behaviour influences generally the kind of reactions they will get, but it does not control specific reactions. And while as a general rule my approach to life was extremely successful, in a narrow way there were pathological people that could pick-up on signals I was sending that I would do anything to refuse to acknowledge I was experiencing an instance or a sequence of abuse : that I was really a wet noodle with no spine. And even just with luck of the draw, as most women will definitely experience, a crazy random guy that just pinballs his way through life only knowing that I am the only one trying to be nice and understanding, and not telling him to shove off.

So I’ve been learning how to do fight instead of flight. The worst part is that that some people think suddenly I’m a bitch or that I’ve gone crazy, thinking that there are all these crazy men out there when surely it must be me. Trust me, I’ve gone over the possibility that I’m the person at fault about thirty-three thousand times already. I’m not perfect, but it’s not me. It’s just that I went from having blinders on and thinking abuse was something that exclusively happened to others to suddenly realizing, wow, there’s a real sense in which I do not know how to draw proper limits around myself.

In one case, I verbally expressed to a house guest that I was not in a good mood and wanted to be left alone. He became infuriated and screamed insults at me until I cried and he vaguely threatened about ‘really getting mad’ (his girlfriend made him leave). At this point, it might seem like it’s my fault but think about it : everyone has bad days and especially if someone verbalizes their needs, an emotionally adequate response is to give the person space, not attack them. The next day when I said good morning to his girl friend he was apparently still mad and came one inch away from my face screaming extremely personal insults; he was very much in my personal space and when someone does this in a threatening matter your gut reaction is to push the person – I knew if I did he would knock me unconscious and his girlfriend had locked herself in the bathroom when he entered the room, he was refusing to leave my house when I asked him 3 times, I informed him if he did not leave immediately I would call the cops, he left the room and sat on the couch still yelling insults so I called the cops. Oh man did I ever cry and beat myself up about this hair trigger reaction. I felt I had no right to remove him from my space and send him home. I was so mad at myself. Why didn’t I calmly walk away? Why wasn’t I the bigger person? The truth is he would likely have started again next time he saw me (since a day away had not calmed him down) and in even if he calmed down he would learn that he had the right to talk to me that way. I knew I had made the right choice – so why was I so sad?

I wasn’t untouchable.

In the other case, a man I had met through friends was just a text maniac. The day after meeting him, I took two hours for dinner and returned to 8 messages asking me why I wasn’t answering and what he had done. Plus to be honest half the things he messaged me sounded like straight up lies. I really did not like this person and I was having a hard time remaining patient. Still I wanted to be nice and not just ghost. So I told him I did not like to text, that I was extremely busy and that I was sorry but that maybe in a month if I had time I would let him know. Pretty obvious – but, yes, ever so slightly ambiguous. Well, he started calling (because I didn’t like texting). I never picked up. More texts. Like six in an hour. Never answered. Than he wrote me asking if I thought I was stalking him. I told him listen, you are a very nice guy, you are not a stalker but yes I was overwhelmed by his communication style and did not see this working. Responded that when I had more free time we should hang out. More calls. More texts. Now Facebook messages – ten of them(!) going from ‘hey how are you’ to angry ‘I do not like how you make it look like I’m chasing after you by not responding, I’ve made my intentions clear and I’d like you to make your intentions clear’. So I responded ‘I think I have. I’m confused’. 8 responses including ‘Oh I think you must have messaged the wrong person’. So I bite the bullet, tell him that I’m sorry for being harsh but I feel he will misinterpret anything else, that I have multiple times said I was not interested and that there were no mixed signals (that ‘you are not a stalker does not = I’m interested’ (!)) and that at this point I wanted absolutely no further contact with him. The messages just kept coming ‘I’m not done with you’, ‘I don’t want to talk your head off’, ‘the texts are psychological warfare’ at which point I tell him I’m considering blocking him. 6 messages later I block him. Then he starts texting me. At which point I tell him that this is why I’m blocking him and to please not turn into a weird cliché before I figure out how to block texts on Android 5.0. I know I did the right thing and was actually considerably patient with him… just not the kind of patient I used to be. Just not the kind of person that would figure out a way to make things OK for this guy at the expense of my time and energy. But also to avoid feeling, well, contaminated. If I ended things well and platonically with him than there was nothing to feel weird and exhausted about. It was in my control to decide if this ended though blocking or mutual agreement, right? It wasn’t delusional at all to think somehow I could control the behaviour of someone that I had met once amongst all the other factors contributing to how he chooses to communicate? Right?

Why else do I feel so sad? Why else do I only want to sleep? Why else do I not want to see anyone again? I admire people that medicate their anxiety with activity. Me, I just stare at the wall and ruminate all the ways this is my fault and what I could have done differently for this never to have happened so that I can be untouchable. Actually, it’s not that all the time, but it is that often enough that it always surprises me when people think I go out a lot and do, you know, stuff.

I don’t want people to know these are the kind of people that have been in my life this last month because what if they think that I must be attracting this kind of attention, that I love and crave drama, that I’m provoking otherwise normal people into odd patterns of behaviour, that somehow I’m beyond just manipulative and I actually have this power to make people behave in odd ways because I’m so abnormal and flawed that I would drive anyone to madness — much the way I’m driving myself to madness… But I’m driving myself mad trying to cope with a world in which I’ve had to experience some pretty horrible things at an age so young that my mind was not equipped to explain it. When the only ways I was taught to cope with these things was silence, shame, secrecy and self-reprimands. These tools worked as a delusional child who believed that you could just keep these things a secret and strive to be perfect and untouchable and that was the way the world worked. People that did not have horrible things happen to them were normal. I just wanted to be normal. But I was so abnormal I had to be stronger. I had to be untouchable. The times I have been manipulative almost exclusively are in times I sensed physical danger was imminent. Have you ever manipulated violence into love? I had to be delusional because reality was strangling me.

It’s cognitive dissonance in motion, but is this a ‘girl thing’? Surely a lot of women experience these frustrating stereotypes about women, strange double-binds and never-ending prescriptive demands and come out semi-normal? Is this a ‘child of abuse thing’? Surely it’s like some sort of Stockholm Syndrome where you identify with your aggressors more than with your own plight because, well, they have the power to end this nightmare, not you — so if you identify with them you have the illusion of power… Is this ‘my own special brand of weirdness’? God knows I’m convinced I’m weirder than I probably am because I just want to make myself interesting because that’s the kind of piece of shit I am that drives people so crazy. I don’t know. I really don’t know.

But now I know I’m not untouchable. I’ve cut the hippie karma krap and have started being bitchy and defensive sometimes. I do not do it because I enjoy it but because I want to truly and genuinely feel safe. People have hurt me and will continue to hurt me. But I have the right and the ability to defend myself and set limits for appropriate interactions. It will always hurt me to do so because it reminds me that I’m not untouchable. A limit I’m setting for appropriate interaction is you do not have the right to question the limits I set for behaviour I don’t feel comfortable handling. My limit might be lower than yours, or maybe my limit rebuffed someone you know and you think that makes me ‘too sensitive’ or ‘crazy’– well yes I’m too sensitive. I set a limit because the behaviour was more than I could handle. Even with the limit I’m the one sitting alone crying for a couple of days wondering what I did to deserve this. I set the limit so that it wouldn’t trigger a full-on depression. You questioning my limit in a mean-spirited manner or in a way in which you are trying to shift blame onto me is stepping on that limit. Maybe try understanding why I have a limit with the same care you are putting into understanding the behaviour of the person who went loco and contributed to me temporarily retreating from the world in fear tomorrow will bring just some other bullshit that I do not want in my life.

I’m extremely sensitive and have to be careful the people I allow into my life as I easily set myself aside to try and figure out how they can be happy. Yes, a certain happiness comes from casting aside one’s own ego – but I no longer believe trying to create a void in the self to suppress negative emotions about one’s self is ‘healthy’. I don’t know what the answer is but I’m in my own body and mind and I’m going to start by placing limits around me because I’m not untouchable.

—V. Lynn Therrien

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